STRESS EMOTIONAL WELL-BEING
We, as a society, really have no idea how suffocated people are in their emotions. Most people have nobody to express themselves entirely to. Everyone is holding back their vulnerabilities to maintain the social image of a confident and happy person.
Our forefathers had neither…. Because they talked to each other…… Because talking helps…..
The face-to-face type talking, the just-listen-to-me type talking, the hold-my-hand-and-let-me-cry type talking, the sit-next-to-me-and-listen-to-my-silence type talking… the talking where persons can be themselves and say anything they feel without the fear of any judgement or loss or rejection.
Today, we don’t like that type of talking! In fact we avoid people. Naturally, it has led to mental illnesses….which are becoming an epidemic.